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Gearing up for your wedding day!

Your wedding day is the most important day of your life. Every woman waits for her wedding day and wants it to be absolutely perfect. So once your wedding day is fixed, it is time to get into shape and eat healthy to look perfect. So by the time your wedding day rolls around, you look like absolutely stunning, just like the way you are expected to be. Here are a few tips to make sure that you look perfect on your special day.

Include the colours

It is a well-established fact that colourful foods are rich in anti-oxidants. These are essential to build up your immunity and also for a healthy glowing skin. Some of these foods include carrots, strawberries, sweet potatoes and bell peppers. Bell peppers come in many different colours like red, orange, yellow, and green. These make not only a colourful addition to your salads but a healthy one as well.

Avoid eating too oily or fried foods. Lay off junk food for a few months. Make sure you have plenty of proteins like green leafy vegetables and fish in your diet. You can also consult a nutritionist who can help you come up with a diet plan that suits your body and lifestyle. Eating healthy is the first step in maintaining a healthy body.

Exercise

Every bride wants to look absolutely gorgeous in her wedding attire. So it is time to get into shape. Join a local gym and consult with the trainers in charge for the best exercise regimen. If going to the gym is not something you’d like; then exercise at home. Simple exercises like stomach crunches, sit ups or even aerobics could help you achieve the dream body you have always desired. Also a brisk walk for 20-30 minutes could do wonders for your body in a few months.

Beauty regimen

Which bride does not want to look beautiful on her wedding day? In order have glowing skin on your wedding day; you need to start taking care of your skin. Drink plenty of water every day. At least 6-8 glasses. This helps to flush out toxins and keep the skin hydrated. Also moisturise your skin as much as possible to keep it soft and supple. Make an appointment with a beauty spa for a treatment at least a week before the wedding.

A few simple steps to follow and you should be able to fit into the role of a blushing bride with ease on your wedding day.

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